The Mind-Body Connection: Psychology Tools to Conquer Chronic Pain
Dr. Aditi Sharma (PT)
Your MRI is normal… so why does it still hurt? This blog dives into the science of chronic pain and explains how physiotherapy uses mind body techniques to retrain the brain, reduce fear, and help patients move without pain dominating their life.
This blog explores the integration of yoga principles with physiotherapy to enhance recovery outcomes. It highlights how techniques such as controlled breathing, mobility-based postures, and mindful movement can complement evidence-based rehabilitation. The article emphasizes using yoga not as an alternative, but as an adjunct to physiotherapy, supporting functional restoration, patient engagement, and holistic recovery within a clinical framework.
Prevalence and incidence of flat foot due to prolonged standing among traffic police in Navsari: A crosssectional study
Jolly Pandya
International Journal of Physical Education, Sports and Health 2021; 8(4): 10-14 P-ISSN: 2394-1685 E-ISSN: 2394-1693 Impact Factor (ISRA): 5.38 IJPESH 2021; 8(4): 10-14 © 2021 IJPESH www.kheljournal.com